With the summer months on the horizon, now is the time to eat well for healthy,…
Author: Louise Pinchin
Spring into mental wellness
The last two years have taken their toll on our mental health and wellbeing. Now as…
Get set for summer skin
With summer holidays set to go ahead in 2022, it’s time to get glowing for the…
Nutrition tips for better sleep
World Sleep Day, Friday 18 March, 2022 Written by Claire Murray, PgDip, mBANT, CNHC, Registered Nutritional…
Schoen Clinic Highights the Emotional Distress of Waiting Times for Eating Disorder Patients
The number of referrals for young adults waiting for urgent eating disorder treatment in the UK…
DUMP THE SLUMP – 7 hacks to avoid the mid-afternoon energy lag
You may have survived Blue Monday, but are you surviving the mid-afternoon energy slump during these…
The year to tackle your incontinence
If like nearly half of the women Ontex surveyed[1], you are too embarrassed to even talk…