Wow-what a Summer we’ve had at Ren’s Kitchen! Ever since Boris decided that weddings weren’t going…
Category: Food
GET BACK TO NATURE WITH AUTUMNAL FORAGING
With lockdown measures finally lifting, there has never been a more important time to look after…
Lack of information can lead women to mistake the menopause for Alzheimer’s, says expert in new podcast
Despite celebrities speaking up about their experiences of the menopause and recent documentaries widening the conversation,…
Back to school nutrition: A round-the-clock guide for the new term
As children prepare to go back to school this September in the wake of the pandemic,…
Fermenting for Gut Health
My Jungle Journey to Fermenting There were limitless learning opportunities in the jungle-lined beach village where…
7 Savvy Food Swaps
Would you like to eat more healthily but don’t know where to start? Registered Nutritional Therapist…
GET BACK TO NATURE WITH FORAGING
With lockdown measures gradually lifting, there has never been a more important time to look after…