How To Find Your Tribe And Improve Your Performance

Tribes can move mountains of any size For thousands of years, mankind has lived in communities.…

5 Reasons to exercise early in the morning!

With British Summertime seemingly in full force (and long may it continue), we have found that…

The six best affirmation videos ever

Affirmations have helped thousands of people make important changes in their lives. They work because they…

The power of positive affirmations

Positive affirmations are almost as easy to define as they are to practice. Put simply, they…

Books that can help your creativity and imagination

Creative game changing business people know that a little bit of imagination goes a long way…

Why positive affirmations are so powerful

Have you looked in the mirror or closed your eyes and told yourself that you were…

Why you should be watching relaxing music videos today

It has recently been discovered that music has a huge impact on our brain, and relaxing music…

How To Make The Most Of A Garden Home Office

The benefits of the garden office: While Sophia’s clients have long become accustomed to the sight…