Benefits of plant sterols and stanols in the diet

by Dr Deborah Lee, Dr Fox Online Pharmacy   Image by Gerd Altmann https://pixabay.com/images/id-3405559/   You…

How to beat the festive bloat

Many of us are all too familiar with the ‘festive bloat’! Overindulging in our favourite foods…

Potato Milk – All You Need to Know

by Dr Deborah Lee, Dr Fox Online Pharmacy Photo by JESHOOTS.COM on Unsplash   Yes, it’s true! –  potato…

Women can ‘go with the flow’ thanks to new wellbeing journal

A new wellbeing journal has launched, designed to empower women by heightening their awareness of their…

Why am I not losing weight?

by Dr Deborah Lee, Dr Fox Online Pharmacy   Photo by Thought Catalog on Unsplash   We all know…

How to lower your cholesterol

Image by Gerd Altmann from Pixabay   by Dr Deborah Lee, Dr Fox Online Pharmacy What is a raised…

TOP TIPS TO SUPPORT YOU THROUGHOUT MENOPAUSE

(Menopause Month – October 2021) For women in their 40s onwards, the menstrual cycle and hormone…

Are We Doing Enough For Children’s Mental Health?