In the words of Garfield… The word ‘Diet’ takes me back to my youth and reminds…
Tag: Health
To Care, or Not to Care?: Have We Been Forced To Abandon Our Elderly?
I was reading an article this week about how care home visiting has evolved throughout the…
Revive your summer skin routine
After such a long time in lockdown, it’s time to revive your skincare routine as we…
7 Savvy Food Swaps
Would you like to eat more healthily but don’t know where to start? Registered Nutritional Therapist…
Follow the PYO Signs This June You May Be Surprised What Begins To Grow
June always conjures up images of punnets, fruit bursting from the vine ripe to the pick,…
The power of positive affirmations
Positive affirmations are almost as easy to define as they are to practice. Put simply, they…
Perimenopause – What you need to know
by Dr Deborah Lee, Dr Fox Online Pharmacy Image by Silviarita – https://pixabay.com/users/silviarita-3142410/?utm_source=link-attribution&utm_medium=referral&utm_campaign=image&utm_content=2634391 It can…
Reframing the COVID blues
The COVID-19 pandemic has been a collective trauma. We are seeing record numbers of people suffering…