Why you shouldn’t be barefoot by the pool this summer

by Dr Deborah Lee, Dr Fox Online Pharmacy Image by Pexels from Pixabay Go barefoot by the pool this…

How to care for your feet this summer

by Dr Deborah Lee, Dr Fox Online Pharmacy Image by tookapic from Pixabay   Our feet take a pounding…

Could your PMS predict your experience in perimenopause? 

How troublesome periods could be a sign of things to come!   Could PMS be a…

One Minute Micro Self-Care Tips For a Healthier & Happier Summer

  Advice from consultant dermatologist Dr Eva Melegh;   Boost Good Skin Bacteria   Like the…

How to create an allergy-free bedroom

by Dr Deborah Lee, Dr Fox Online Pharmacy Photo by Brittany Colette on Unsplash   Now the hay fever…

ON-THE-GO DIGESTIVE HEALTH WITH WASSEN DRINKABLE

World Digestive Health Day, Wednesday 29 May Formulated with digestive health in mind, Wassen has introduced…

A Nutritionist’s five top tips to eating healthy this Summer

By Lucy Jones, Lutrition Are you eager to make some healthier changes to your diet this…

Some like it hot! Why it’s important to hydrate in the heat

Just like you wouldn’t face the summer sun without sunscreen, staying hydrated in the heat is…