Life is a Choice–Your Choice

Life is About Choice—Your Choice By Marilyn L Redmond It may seem like the roof is…

Moving Beyond Fear

Moving Beyond Fear By Marilyn L. Redmond Growing up in a life of fear in a…

Could your PMS predict your experience in perimenopause? 

How troublesome periods could be a sign of things to come!   Could PMS be a…

CHANGING THE NEGATIVE TO THE POSITIVE

Changing the Negative to the Positive By Marilyn L. Redmond, BA, ABH, IBRT Were you raised…

6 Most Visible & Common Skin Issues in Men

Men and women have biologically different skin plus typically different lifestyle habits, diet and attention to…

Can exercise make cystitis worse?

Cystitis is painful and often the last thing you want to do when you have it…

Are you part of the flaky brow epidemic?

Do you find yourself scratching at your brows more often? Do you wake up with irritated…

Acceptance is the Answer

Learning that changes continue unabated and not all are necessarily to my liking, was a fresh…