Where to spa in the great outdoors

Spabreaks.com co-founder, Abi Selby, talks about the world of outdoor spa experiences that await in the…

Dermatologist’s Top 6 Tips for National Kissing Day

A survey carried out by skincare brand LipQ on 1000 cold sores sufferers found that 70%…

7 everyday items that might be making your periods worse

  Discover 7 everyday items that contain endocrine-disrupting hormones (EDCs) and how they affect your period.…

National Smile Month – Smiling Isn’t Aways Easy

It’s hard to smile when you have a cold sore according to almost 70% of cold…

Say it with spa

They say actions speak louder than words, but in my experience spas say it all. I…

Sleep like a Spabreaker

How Spabreaks.com are highlighting the positive power of spas for a better night’s rest. April is…

Give hayfever the heave-ho!

We all look forward to the warmer spring and summer months, but if you’re one of…

5 Foods to help you nod off!

Trouble sleeping? Getting enough sleep and sleeping well is hugely important for health. Ongoing sleep problems…