There’s more to weight loss than cutting calories

By Lucy Jones, Lutrition Cutting out calories sits at the heart of most weight loss diets…

Why am I gaining weight more easily at menopause?

By Lucy Jones, Lutrition Have your clothes started feeling tighter since you’ve been going through the…

How You Can Have A Guilt Free Holiday Season

The Holiday season is here, and regardless of the occasion you’re celebrating, there’s bound to be…

Weight loss medication. Orlistat (Xenical) – What you need to know

by Dr Deborah Lee, Dr Fox Online Pharmacy Image by Bruno /Germany from Pixabay   What is Xenical (Orlistat)?…

Six reasons why eating soup is good for your health

by Dr Deborah Lee, Dr Fox Online Pharmacy https://pixabay.com/photos/potato-soup-potato-soup-wild-garlic-2152254/ As January is National Soup Awareness month,…

How to make your heart healthy

by Dr Deborah Lee, Dr Fox Online Pharmacy https://pixabay.com/vectors/blood-pressure-ekg-health-heart-3312513/ Amazing facts about your heart Your heart…

Why lose weight in 2022?

by Dr Deborah Lee, Dr Fox Online Pharmacy https://pixabay.com/users/stevepb-282134/   Being overweight or obese reduces life…

Why am I not losing weight?

by Dr Deborah Lee, Dr Fox Online Pharmacy   Photo by Thought Catalog on Unsplash   We all know…