Health and WellBeing

How spas support people who have experienced a cancer diagnosis

October is Breast Cancer Awareness Month, and with it comes a world of pink ribbons and conversation about breast cancer, its symptoms, its treatments, and its statistics – and that’s…

Business

How spas support people who have experienced a cancer diagnosis

October is Breast Cancer Awareness Month, and with it comes a world of pink ribbons and conversation about breast cancer, its symptoms, its treatments, and its statistics – and that’s…

National Cheese Toastie Day is October 27th!

by Dr Deborah Lee, Dr Fox Online Pharmacy   Photo by Scott Eckersley on Unsplash   Who doesn’t love a cheese toastie? But what do we know about them? Who first invented them?…

Inspire Sussex

LIFE IS AN INSIDE JOB

LIFE IS AN INSIDE JOB BY Rev. Marilyn L. Redmond What is co-decency? Codependency: a psychological condition or a relationship in which a person manifesting low self-esteem and a strong…

TSN Writers

National Cheese Toastie Day is October 27th!

by Dr Deborah Lee, Dr Fox Online Pharmacy   Photo by Scott Eckersley on Unsplash   Who doesn’t love a cheese toastie? But what do we know about them? Who first invented them?…

Caring

Theatre

Review – Grease – The Congress Theatre, Eastbourne.

Long before the ground-breaking movie version of Grease, in 1978, there was a stage version. The musical opened in Chicago in 1971 – and received extremely poor reviews. A hastily…

Community

Eat to beat cystitis!

Cystitis is a common bladder problem that affects as many as one in five women. Men do also get cystitis but it is far more common in women, in part…

Unseen Germ Hotspots: Sneaky Ways They Lurk & Natural Solutions

Over the last couple of years, we have become more aware of how crucial washing our hands can be. And it’s not just that pesky virus that we need to…

The GG’s

Who Won The Last War, Daddy? We Did Son!

You wouldn’t think so!  The Conservative Party have left this country in a mess.  The local Conservative Members of Parliament have been telling “Porky Pies!” passed down by the head…

Gaming

Demeo Review

Table top action RPG’s have made something of a splash in VR since the advent of Ship of Tales on the PSVR and Tabletop Simulator on Steam.  Harking back to…