Mental Health Awareness Day 10th October

MENTAL HEALTH AWARENESS DAY !!!
There but for the grace of god go we?
After my near 30 years working in Psychiatry I still feel M H is misunderstood, but maybe my poem (from my 4th book) will help???
One in Three

Love and laughter may sprinkle around
With no real problems for you and me,
But we must always be aware of the fate
That will befall every one in three.

For our lives can change in a trice
When the world sends us a test,
To deal with tragedy, failure or loss
When we are forced to do our best,
To keep our chins up and smile
And face the world with fragile pride,
That may fool many, and maybe you
Until you realise you’re dying inside.

As a blackness so dark falls all over you
With no pinprick of light in your pit,
So you blunder about and don’t even try
Whilst every sinew begs you to quit,
And perhaps shuffle off this mortal coil
That right now seems most appealing,
For even if you do try to fight back
You’re overwhelmed by a darkest feeling.

Where has all this come from you ask?
But in truth you may never know,
How you are reduced to anxiety tears
And constant feelings of death and woe,
That will affect many now in their lives
As if have swallowed a depressive pill,
For you have become one in the three
Who learn the trauma to be mentally ill.

www.psychypoet.com

 

 

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