Chloë Garrett-Dyke reports back on her somewhat sweaty experience of trying out a Boxercise exercise…
Author: Chloë Garrett-Dyke
Chloë Garrett-Dyke is the owner and director of Effective Marketing & PR Ltd., a digital marketing and communications consultancy based in Brighton, East Sussex.
Over the last few years Chloë decided it was time to ditch the smoking habit and get fit and is now a committed runner, netballer and all round fitness fan. Knowing just how daunting those first steps towards getting fit can be, this column is devoted to trying out a whole array of fitness classes and activities and reporting back so you know exactly what to expect.
Finding Fitness – Community based running with parkrun
What is parkrun? parkrun is a weekly timed 5km run in a local park that…