Richard Lipton serves Russian Stroganoff Sauce

On a daily basis, now more and more, I consider myself more in the role of…

Richard Lipton makes a mouth-watering Chicken Parmesan Loaf

Whew!! I needed a break. Between work and teaching classes at McNeeseState University things have been…

Royal ceremony for official Adur Ferry Bridge opening

The ‘Grand Opening’ of the Adur Ferry Bridge in Shoreham-By-Sea is set for Wednesday, November 13.…

Brighton Women Needed To Light Up The Night At Race For Life Twilight

WOMEN are being urged to show cancer who’s boss by signing up to a truly dazzling…

Letter to the editor: The lonely struggle with Alzheimer’s

Dear Kizzi, This week the world commemorates World Alzheimer’s Day as part of a month of…

Genghis Kant is here

The Sussex newspaper’s very own columnist, Steve Cook, has just published a new novel. Entitled, “Genghis…

Sussex Book of the Month: How to start a business with little or no cash

The definitive handbook to starting a business with very little financing. With hundreds of pages filled…

Escaping the 9-5…. Into the 24/7

April 2008 It was too late to turn back by then, strapped into my seat as…