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The gut-menstrual health connection!

In the world of health and well-being, the gut has emerged as a central player, influencing…

Putting the ‘I’ in International Women’s Day

On 8th March the world will celebrate International Women’s Day or IWD 2024. I am so…

How does your bed affect your health?

by Dr Deborah Lee, Dr Fox Online Pharmacy   We are told we need a new…

National Doctor’s Day – March 30th

by Dr Deborah Lee, Dr Fox Online Pharmacy https://pixabay.com/photos/flower-carnation-red-flower-nature-7840259/ Image by Ray Shrewsberry • from Pixabay   Around the…

How to Spring Clean Your Diet

By Lucy Jones, Lutrition As spring approaches, this is a time of reflection and new beginnings.…

The man who sold the dream – until it went wrong. What I learnt from thinking about Adam Neumann ex CEO of WeWork

Some of you may have heard/read about the previous boss of WeWork: Adam Neumann. Adam was…

Four Steps to Success – Adam Stott

Four Steps to Success – Adam Stott Success, a multifaceted achievement, is the culmination of a…

The Street Cat Bob Memorial

I nipped down to London recently, with a view to having a few animal-related encounters during…