You may recall that I adopted a rescued Belgian Draft mare last fall. At 18hh, she’s…
Category: Columnists
Take control of your high blood pressure
By Lucy Jones, Lutrition Have you been told you’ve got high blood pressure? You’re probably feeling…
The Invisible Load: Unveiling the Pressure for Women to Be Everything to Everyone
In a world where women are celebrated for their ability to multitask and juggle numerous roles,…
CHANGING THE NEGATIVE TO THE POSITIVE
Changing the Negative to the Positive By Marilyn L. Redmond, BA, ABH, IBRT Were you raised…
Cytisine – the new medicine to help you stop smoking
by Dr Deborah Lee, Dr Fox Online Pharmacy https://pixabay.com/photos/cigarette-reaper-smoke-embers-ash-2456476/ Image by Sarah Richter from Pixabay Great news! On the…
Why reading a book is so good for your health
by Dr Deborah Lee, Dr Fox Online Pharmacy https://pixabay.com/photos/book-woman-park-read-reading-1835799/ Image by Pexels from Pixabay Many of us don’t realise…
You don’t just have to ‘put up’ with IBS
By Lucy Jones, Lutrition Irritable bowel syndrome (IBS) is a common digestive condition affecting 10-20% of…