Category: Columnists

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SET YOURSELF UP FOR SUCCESS

March 21, 2024
Marilyn Redmond

SET YOURSELF UP FOR SUCCESS By Marilyn L. Redmond Do you feel like your past is…

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5 Foods to help you nod off!

March 11, 2024
Simon Boyd

Trouble sleeping? Getting enough sleep and sleeping well is hugely important for health. Ongoing sleep problems…

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The Good Pubic Guide!

March 7, 2024
Dr Eva Melegh

Pubic hair is no longer something that is hidden beneath the sheets and never discussed.  …

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The gut-menstrual health connection!

March 6, 2024
Siobhan Carroll

In the world of health and well-being, the gut has emerged as a central player, influencing…

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How does your bed affect your health?

March 1, 2024
Dr Deborah Lee

by Dr Deborah Lee, Dr Fox Online Pharmacy   We are told we need a new…

Caring Columnists Community Health

National Doctor’s Day – March 30th

March 1, 2024
Dr Deborah Lee

by Dr Deborah Lee, Dr Fox Online Pharmacy https://pixabay.com/photos/flower-carnation-red-flower-nature-7840259/ Image by Ray Shrewsberry • from Pixabay   Around the…

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How to Spring Clean Your Diet

February 29, 2024
Lucy Jones

By Lucy Jones, Lutrition As spring approaches, this is a time of reflection and new beginnings.…

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Four Steps to Success – Adam Stott

February 28, 2024
Adam Stott

Four Steps to Success – Adam Stott Success, a multifaceted achievement, is the culmination of a…