The Good Pubic Guide!

Pubic hair is no longer something that is hidden beneath the sheets and never discussed.  …

The gut-menstrual health connection!

In the world of health and well-being, the gut has emerged as a central player, influencing…

Need more REM?

REM or Rapid Eye Movement is the part of your sleep when dreaming happens, and it…

Can exercise make cystitis worse?

Cystitis is painful and often the last thing you want to do when you have it…

Are you part of the flaky brow epidemic?

Do you find yourself scratching at your brows more often? Do you wake up with irritated…

Building a Resilient Online Presence: Strategies for Standing Out and Staying Troll-Proof

As an entrepreneurial woman, I’ve always had the desire to raise my profile and make a…

Cruising the River Severn on Edward Elgar

David Powell reviews an English River Cruise in the Severn Valley Boarding the charming Edward Elgar,…

CHANGING YOUR EMOTIONAL LIFE

Since your emotional life is the focus that attracts what you receive, it is best to…