Men’s Health UK

  by Dr Deborah Lee, Dr Fox Online Pharmacy One of the saddest facts about COVID-19…

Can’t plan? Won’t plan?

“If I had eight hours to chop down a tree, I’d spend six hours sharpening my…

Books that can help your creativity and imagination

Creative game changing business people know that a little bit of imagination goes a long way…

Six things that will happen if you don’t get enough sleep

Many people are unaware of how essential it is to get a good night’s sleep on…

Movement is a Healer

I am a firm believer in the power of movement and its ability to heal our…

What’s the fuss about fibre?

Dietary fads come and go. Remember the cabbage soup diet? What about the baby food diet?…

Why positive affirmations are so powerful

Have you looked in the mirror or closed your eyes and told yourself that you were…

Why you should be watching relaxing music videos today

It has recently been discovered that music has a huge impact on our brain, and relaxing music…