Boosting your mood with CBD

CBD is a wellness trend that is here to stay, but have you considered using CBD…

Summer Skin, Expert Secrets To Give You That Natural Glow!

Our Skincare Expert & Aesthetics Practitioner Amish Patel shares his tips for achieving glowing skin this…

My route to becoming a dermatologist

Inauspicious beginnings There’s a long-standing joke in Indian households: you can be anything you want to…

Millennial insight: Three workplaces challenges

Let’s face it, millennials have a mentality that can leave many a business leader or owner…

Sarah Stannard on life after lockdown

With things getting back to normal after months of lockdown, lot’s of people are finding it…

5 Small Daily Actions for a Positive and Happier Life

One small positive thought in the morning can change your whole day – Dalai Lama Are…

Exercise And The Menstrual Cycle

Did you know that your menstrual cycle may affect how you perform during exercise? It might…

Amish Patel joins the team at The Sussex Newspaper

Amish Patel is An Award-Winning Aesthetics Practitioner & Skincare Expert. Founder of Intrigue Cosmetic Clinic, a…