So I’ve been dealing with a cough for a while, now. I wouldn’t bring it up…
Category: Featured article
2018 Fitness Trends
2017 is coming to an end and if you’re looking for something different to add to…
A Horsey Kind of Christmas
Christmas is upon us, and I’m no more inclined to write a lengthy column that you…
Nutrition Myths Busted
Health and diet trends come and go so it was interesting reading this article from Examine.com about their…
Farewell Mr. Newman
I was watching telly the other night, entirely unprepared for the message on my mobile. It…
Too many excuses for not exercising?
I’ve heard so many excuses for not exercising I could probably write a book on this…