Spring into mental wellness

The last two years have taken their toll on our mental health and wellbeing. Now as…

The whys and wherefores of chronic pain

by Dr Deborah Lee, Dr Fox Online Pharmacy https://pixabay.com/users/unknownuserpanama-19295630/ 15.5 million UK adults are currently suffering…

Peasy The Rescue Cat

If you’ve been keeping up with my column – and if you haven’t, now would be…

Get set for summer skin

With summer holidays set to go ahead in 2022, it’s time to get glowing for the…

10 Weight Loss Myths

Next time you hear a myth about how to lose weight, stop and take a moment…

Schoen Clinic Highights the Emotional Distress of Waiting Times for Eating Disorder Patients

The number of referrals for young adults waiting for urgent eating disorder treatment in the UK…

A Chat To My Horse

It’s a frustrating fact of my life that I rarely have time to hang out with…

DUMP THE SLUMP – 7 hacks to avoid the mid-afternoon energy lag

You may have survived Blue Monday, but are you surviving the mid-afternoon energy slump during these…