The number of referrals for young adults waiting for urgent eating disorder treatment in the UK…
Category: Food
DUMP THE SLUMP – 7 hacks to avoid the mid-afternoon energy lag
You may have survived Blue Monday, but are you surviving the mid-afternoon energy slump during these…
Food For Thought
Food for Thought ION launches new video series to support mental wellbeing Reports tell us that…
Eat to beat the winter blues
Practitioners at the Institute for Optimum Nutrition (ION) explain how a change in your diet…
How to lower your cholesterol
Image by Gerd Altmann from Pixabay by Dr Deborah Lee, Dr Fox Online Pharmacy What is a raised…
3 tips for healthy travel snacks
Hello all, how are you? What has the month been brewing up for you? I am…
The Truth About Diet Myths
by Dr Deborah Lee, Dr Fox Online Pharmacy Photo by Jeremy Bishop on Unsplash Are you trying to…