How to survive the school holidays

5 Nutrition and Lifestyle Tips for Toddlers to Teens The summer holidays go on forever when…

Connect with nature for a healthy body and mind

With our technological advances and fast-paced lives, modern living can sometimes leave us feeling frazzled, disconnected…

EAT WELL, TRAVEL WELL…

With a summer of travel finally ahead of us, it’s time to dust off the suitcases…

Enjoy the great outdoors with these healthy picnic hacks

With the Queen’s Platinum Jubilee celebrations (2-5 June), National Picnic Week (19-26 June) and National Picnic…

HACK YOUR WAY TO STRESS-FREE EXAMS

NUTRIENTS TO SUPPORT BRAIN POWER Exams. The very word strikes fear into the heart of the…

Skin Saviours: What to eat for healthy, glowing skin

With the summer months on the horizon, now is the time to eat well for healthy,…

Spring into mental wellness

The last two years have taken their toll on our mental health and wellbeing. Now as…

Schoen Clinic Highights the Emotional Distress of Waiting Times for Eating Disorder Patients

The number of referrals for young adults waiting for urgent eating disorder treatment in the UK…