Stress – the Silent Killer

by Dr Deborah Lee, Dr Fox Online Pharmacy   Photo by ahmad gunnaivi on Unsplash People often say stress…

The 7 day wellbeing challenge

Happy September my lovely! This is one of my favourite months as I feel it is…

3 tips for healthy travel snacks

Hello all, how are you? What has the month been brewing up for you?  I am…

Why I Don’t Diet

In the words of Garfield… The word ‘Diet’ takes me back to my youth and reminds…

Men’s Health UK

  by Dr Deborah Lee, Dr Fox Online Pharmacy One of the saddest facts about COVID-19…