Give hayfever the heave-ho!

We all look forward to the warmer spring and summer months, but if you’re one of…

6 Most Visible & Common Skin Issues in Men

Men and women have biologically different skin plus typically different lifestyle habits, diet and attention to…

Cytisine – the new medicine to help you stop smoking

by Dr Deborah Lee, Dr Fox Online Pharmacy https://pixabay.com/photos/cigarette-reaper-smoke-embers-ash-2456476/ Image by Sarah Richter from Pixabay Great news! On the…

Why reading a book is so good for your health

by Dr Deborah Lee, Dr Fox Online Pharmacy https://pixabay.com/photos/book-woman-park-read-reading-1835799/ Image by Pexels from Pixabay Many of us don’t realise…

The gut-menstrual health connection!

In the world of health and well-being, the gut has emerged as a central player, influencing…

Need more REM?

REM or Rapid Eye Movement is the part of your sleep when dreaming happens, and it…

Can exercise make cystitis worse?

Cystitis is painful and often the last thing you want to do when you have it…

Are you part of the flaky brow epidemic?

Do you find yourself scratching at your brows more often? Do you wake up with irritated…