Tag: mindfullness

Columnists Community Featured article Health Inspire Life

Resolution Setting with Intention

January 1, 2022
Karen Eccles

Resolution – rez-uh-loo-shun Meaning – a definite decision to do or not to do something (1)…

Caring Columnists Featured article Health Inspire Life

Meditation – the route to your inner truth

July 29, 2021
Karen Eccles

Do you listen to your intuition, trust in it and follow its guidance? Everything that you…

Featured article Health

Six things that will happen if you don’t get enough sleep

June 7, 2021
TSN Editor

Many people are unaware of how essential it is to get a good night’s sleep on…

Featured article Health Inspire

Why you should be watching relaxing music videos today

May 31, 2021
TSN Editor

It has recently been discovered that music has a huge impact on our brain, and relaxing music…