How to create an allergy-free bedroom

by Dr Deborah Lee, Dr Fox Online Pharmacy Photo by Brittany Colette on Unsplash   Now the hay fever…

How does your bed affect your health?

by Dr Deborah Lee, Dr Fox Online Pharmacy   We are told we need a new…

Need more REM?

REM or Rapid Eye Movement is the part of your sleep when dreaming happens, and it…

Relax and replenish the botanical way

Introducing a NEW multi-nutrient plus botanical complex from Wassen. Relax & Replenish contains a Botanical Complex made…

Did you know that your body needs more sleep in the winter?

by Dr Deborah Lee, Dr Fox Online Pharmacy photo by xiangying_xu It may not seem obvious,…

Insomnia – What disturbs your sleep at night?

by Dr Deborah Lee, Dr Fox Online Pharmacy Photo by Alexandra Gorn on Unsplash https://unsplash.com/photos/smuS_jUZa9I 1 in 3 Brits…

The Health Benefits of Going on Holiday

by Dr Deborah Lee, Dr Fox Online Pharmacy https://unsplash.com/@chrishcush Did you know that working long hours…

The whys and wherefores of chronic pain

by Dr Deborah Lee, Dr Fox Online Pharmacy https://pixabay.com/users/unknownuserpanama-19295630/ 15.5 million UK adults are currently suffering…