by Dr Deborah Lee, Dr Fox Online Pharmacy Photo by Zobia Shakar on Unsplash Sunflowers are my favourite flowers.…
Tag: Wellbeing
Back to school survival for teachers
Going back to school after the summer break can be just as stressful for teachers as…
Acid reflux and breathing – what is the link?
by Dr Deborah Lee, Dr Fox Online Pharmacy https://pixabay.com/illustrations/stomachache-acid-reflux-gastritis-6509430/ Gastro-oesophageal reflux disease (GERD) is very…
BE PANTIE-FREE AND SAY FAREWELL TO BV
With the summer months upon us, the intimate area can get a little hot and sticky,…
Prep for Summer Like a Pro
Long summer days and holidays are fast approaching and we all look forward to enjoying more…
How to survive the school holidays
5 Nutrition and Lifestyle Tips for Toddlers to Teens The summer holidays go on forever when…
Round-the-clock energy swaps
Healthy diet = healthy energy levels Eating the right foods at the right time can really…