When we plunged into our first lockdown last year, people did one of a few things:…
Tag: Wellbeing
Women can ‘go with the flow’ thanks to new wellbeing journal
A new wellbeing journal has launched, designed to empower women by heightening their awareness of their…
Efamol® sponsors TLC For Winter Skin
As the winter months approach, give your skin a little extra love and attention with the…
Women Don’t Feel Safe: What We Learned From the Murder of Sarah Everard
Women do not feel safe. That is the resounding message that rings across social media in…
GET BACK TO NATURE WITH AUTUMNAL FORAGING
With lockdown measures finally lifting, there has never been a more important time to look after…
Can mindfulness improve the way you move? Part 1
Can mindfulness improve the way you move? “You are only as young as your spine is…
Post Lockdown Overwhelm – The exhaustion is real!
Lockdown is over, restrictions are being lifted and life is returning to normal, but are you…