What the funk is my vagina trying to tell me?

(BV Awareness Month, April 2023) Discharge, a whiff or an unusual itch? If something doesn’t feel…

Ten common mistakes that stop you from sleeping

by Dr Deborah Lee, Dr Fox Online Pharmacy Image by Sam Williams from Pixabay In a recent 2020 survey…

HYDRATION HACKS

WINNING WAYS TO DRINK MORE WATER   We all know that water is good for us…

Random Acts of Kindness Day – February 17th

by Dr Deborah Lee, Dr Fox Online Pharmacy https://unsplash.com/photos/XX2WTbLr3r8 I wanted to write this piece as…

The Hidden Toll of Multi-tasking: Women’s Wellness in the Balance

The 21st century has brought with it many changes and advancements, but also increased demands and…

Clearer™ – helping people see a clearer world

Theia Bio launches first supplement in the UK based on clinical research designed to alleviate eye…

Efamol launches NEW Vegan Omega 3

VEGANUARY – JANUARY 2023 If you’re following a vegan or vegetarian diet without any fish, it…

FIVE HACKS TO HELP YOUR IMMUNE SYSTEM STAY FIT FOR PURPOSE

Personal wellbeing and self-care are at the forefront of the nation’s minds as we prepare for…